Here are some recipes for your menu board to try. Let me know how you like them!
Chicken Zucchini Burgers
1 lb chick breasts 1 egg
1 c chopped zucchini 3 T flaxseed
2 spring onions, chopped salt/pepper/seasonings
¼ c fresh coriander 4 T coconut oil
1 T coconut aminos
Blend everything except oil in food processor. Heat coconut oil and cook patties for 3 – 4 minutes each side or until browned.
Crispy Curried Sweet Potatoes
2 large sweet potatoes, sliced
½ c almond flour
2 T curry blend – 1 T curry, 1 T onion powder, 1 T salt
1 T paprika, ½ T cinnamon
Dip sweet potato slices into eggs then flour/spice mixture, set them on baking sheet. Melt ¼ c coconut oil in pot and when boiling, place sweet potato slices in for 2-3 minutes on each side. Remove and let drain on paper towel until served.
These are the two seasonings that I use, you can purchase them through Amazon or at most Whole Foods.