Balanced and Healthy

Last night my family had the privilege of having a private catered meal by Sondra Weidman.  She owns http://www.thecookingclubpa.com/ Our menu was Kale Waldorf Salad to start Honey Pecan Chicken

What’s for dinner tonight? Cauliflower Rice 4 T olive oil 1 med onion, diced                                                                    1 c celery,

  Mustard-glazed Chicken Legs   ¼ cup melted butter/coconut oil 2 T mustard ½ t celtic sea salt ½ t. dried sage Sea vege seasonings 12 bone in chicken legs Preheat oven to 400.  Combine

Monday morning, do you know what you’re making for dinner?  I always struggled with knowing what to make and having anything available to make!  A couple months ago, my daughter Rachel saw

Going gluten-free was a little scary in the beginning…what are we going to eat?  The more important question, what am I going to bake?  I love to bake!  So I started experimenting with